07 Apr 2020
by Vinny Grette
in Desserts, food, health, recipes, Snacks
Tags: avoiding sugar, bananas, chocolate, cookies, easy recipes, gluten free, mood foods, nutrition, nuts, oats

Is your family is feeling a little low what with all this social distancing we are having to endure for the public good these days? Cheer them up with a batch of hearty banana cookies. So easy! With just two key ingredients and a few optional add-ons for extra flavor and happiness, these cookies are sure to please your family. More
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29 Mar 2018
by Vinny Grette
in Desserts, food, health, Holiday foods, recipes, Snacks
Tags: chocolate, cookies, Easter, eggs, gluten free, nuts, oats, treats

Vinny wanted to make an Easter treat he could use to fill the pretty hollow Easter egg-shells he found at the dollar store. “I’d like something without any chemical additives, but sweet and chocolatey, and filled with fiber and nutrients that make eating them as good for a kid’s health as they are sweet on the tongue,” he said. More
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08 Oct 2013
by Vinny Grette
in Desserts, food, health, recipes
Tags: baking, blood sugar, chocolate, cookies, lunch box, oats, prunes, seeds, sweet potatoes

Sweet potato cookies get top marks for “Delicious!”
Yes, indeed, once again you are looking at sweet potatoes. I mashed them up with some prune butter and a little maple syrup. Then I made a cookie dough by adding oatmeal, whole-grain flour, and ground sun-flower seeds. As a way to get vegetables into the lunch boxes of picky eaters, these are spectacular! More
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23 Oct 2012
by Vinny Grette
in Desserts, food, health, recipes, stories
Tags: avoiding sugar, bananas, brain, carbohydrates, children, cookies, muscles, nutrition, oats, potassium, Stevia, vitamins

Not only monkeys eat bananas… kids like them too
Sesame Street’s guest star Harry Belafonte sings beautifully about bananas: Come, Mr. Tally Man, Tally Me Bananas, he goes.
“Um, Excuse me… Sorry. Mr. Tally Man?” asks Fozzie Bear. “Uh, what’s that? What’s a tally man?”
The singer tells his muppet pals the tally man is a very important person. Without him, people in northern countries would have no bananas.
“Daaaaay yo! No bananas?” Vinny asks. “What would kids ever do without bananas?” More
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09 May 2012
by Vinny Grette
in Breakfast foods, health, recipes, science, Snacks
Tags: bananas, carbohydrates, children, diabetes, digestion, fiber, gluten free, heart, low glycemic, Native American, nutrition, oats, pemmican, sugar, traditions

Banana oat cones are healthier than ice-cream. They are also ridiculously tasty!
“Why do Mares and Does eat oats?” asks Will. “Oats look like dry little bits of paper. Ugh. Does Bambi’s mom know something we don’t?” More
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26 Jan 2011
by Vinny Grette
in Breakfast foods, food, health, recipes, Snacks
Tags: children, cranberries, dates, fiber, immunity, minerals, mood, nutrition, oats, yogurt

Dates and cranberries make a good pair. Orange horsey likes oats, too!
Dates and cranberries are best friends. These squares make a super healthy breakfast or snack choice, with fuel that lasts and nutrients that are sure to brighten your family’s mood. More
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