31 Dec 2012
by Vinny Grette
in food, health
Tags: art, avoiding sugar, awards, baking, carbohydrates, desserts, fruit, goals, mood, New Years, reviews, snacks, treats

Sculpture by Salvador Dali, Dali Museum-Theatre, Figueres, Spain. Photo by me!
If, like me, you’ve found yourself drowning in a tsunami of baked goodies this holiday season, perhaps you’ll want to make a New Year’s resolution.
Repeat with me: In 2013, I promise to choose fruit instead of baked sweets for treats, snacks, and dessert. More
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28 Aug 2012
by Vinny Grette
in Desserts, food, health, recipes, Snacks
Tags: avoiding sugar, baking, blood sugar, carbohydrates, children, cookies, desserts, family, nutrition, Stevia

Make us some sand dollars, please Vinny?
“If I owned this cottage, I would never go home,” Will proclaims. We were packing up after three weeks at a glorious lake house, and it was hard to say goodbye.
A favorite activity there was playing on the beach. Will got Bank Street and Isla hung out on Alta Vista, one rock over, building shark pools, irrigation systems, and frog forts. Builders had to keep one eye open in case wily Billy, the water snake, popped in for a visit… but for the most part we were left alone.
We did work up an appetite though. “Have you got any cookies for us today, Vinny?” Isla asks. More
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09 Jul 2012
by Vinny Grette
in Drinks, food, health
Tags: artificial sweeteners, avoiding sugar, brain, calories, cancer, children, desserts, diet soda, honey, maple syrup, nutrition, Stevia
In a land neither near nor far, there lives a magical sweetener, named Stevia. It comes from a plant that is a cousin of Chrysanthemum and sister of Sunflower. But it is incredibly sweet. The truth is Stevia is 300 times sweeter than her ugly stepmother, Sugar. Better yet, Stevia is sweet without any added calories. And best of all, Stevia is so much kinder than any of her catty artificial friends, who promise the same calorie-free hit but deliver nothing but trouble. I’m referring of course to the chemical sweeteners Splenda, Aspartame, Saccharine, Sucralose, and Acesulfame.
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12 Apr 2012
by Vinny Grette
in Desserts, food, health, recipes
Tags: British, Christmas, custard, desserts, eggs, fats, fruit, rhymes, shortening, steamed pudding, suet, traditions

Spotted Puddink in English tea cups, with stirred vanilla custard
Flour of England, fruit of Spain,
Met together in a shower of rain;
Put in a bag tied round with a string;
If you’ll tell me this riddle,
I’ll give you a ring.
You may have already guessed the answer to this little riddle: steamed pudding!
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18 Jan 2012
by Vinny Grette
in Desserts, food, recipes, science
Tags: chemistry, children, custard, desserts, eggs, experiments, fats, pudding, sauces, sol, tasting

Custard fight – “Baked” dukes it out with “Stirred”
James Bond may have taken his martinis stirred. But in a recent egg custard duel, Stirred came in a far second-best behind Baked!
See for yourself. More
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02 Dec 2010
by Vinny Grette
in food, health, Holiday foods
Tags: chocolate, Christmas, cookies, desserts, fiber, lobster, nutrition, protein, seafood

- Yikes! Who’s eating who?
Just 23 days till Christmas! Gotta get going on my Christmas baking…full of chocolate and fruit and fiber and, well, good health! More
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