12 Jan 2016 4 Comments
in food, health, Main dishes, recipes, stories Tags: bacon, bluefish, fish, Gollum, green curry, haddock, snapper, sustainable fish, sustainable seafood
Gollum’s oven-baked haddock with bacon
Gollum
This small, slimy hobbit lived on an island in the centre of an underground lake, in the story The Lord of the Rings. He was endowed with magic that extended his life well past the time when he should have left the building.
Gollum thought his staying power was due to a ring that he called My Precious. But I think his regular meals of cave fish and seaweed was the most likely reason for his amazing, long life. More
05 Jan 2016 4 Comments
in Appetizers, Dips, food, health, Holiday foods, recipes, Salads Tags: crab, cream cheese, easy recipes, environmental sustainability, fish, mercury, seafood, sustainable seafood
Crab is a safe bet
Everybody loves fish for its lean protein and its omega-3s that do wonders for our brains. But these days our poor heads are so bombarded with info on which fish are facing extinction or which types are loaded with deadly mercury that we are almost afraid to try any fish at all.
I’m here to tell you though that plain steamed crab meat is one of the healthiest foods you can eat. More
