Battling Alzheimer’s Disease – Part 2: Choose Mood Foods

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  Yogurt bowl with rhubarb, ginger, cinnamon, and walnuts

Fend off those “senior moments”

Vinny’s grandparents have told him that living with Alzheimer’s disease or dementia is one of the scarier prospects of growing older. So he has decided to do a series of posts about some lifestyle choices that could make a positive difference to our mental health in later years. He’s all for starting these habits early, for a longer and more active life. Read on for his second installment. Featured recipe: Yogurt bowl.

Part 2: Choose Mood Foods

The foods you choose affect your mood. And what is mood but your brain’s reactions to the world around you. Vinny’s yogurt bowl is a treat filled with probiotics and flavenoids to calm your brain and keep it firing on all cylinders.