Pumpkin pie punch

Pumpkin Pie Punch - rum julip

Try this delicious glassful of nutrition with your little tricksters on Halloween this year. It’s a treat that can’t be beat!

Instead of adding sugar, I use stevia in the whipped cream topping, a natural no-calorie sweetener that won’t add a single gram to your little one’s sugar load this Halloween season. More

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Ghost frogs and pumpkin brulé…

Ghost frogs and pumpkin brule

Of course, the frog part was an accident!

When my little meringue ghosts collapsed after their stint in the oven into weird brown froggies on lily pads, I put it down to the stevia I subbed for more than half the sugar. It seems that for meringues to hold their height, the sugar-to-eggwhite ratio is crucial. Live and learn. More

Peter Peter Pumpkin Eater

Butternut squash salad… ready, set, GO!

Hey, kids, have you ever dreamed about flying on a carpet to far-away lands, where you find yourself gorging on colorful fruits and veggies you’ve never tasted before? Well… you can do more than dream. More

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