“Eat more leaves,” says Pollan

Reviewing Michael Pollan’s book “In Defense of Food”

“Eat food. Not too much. Mostly plants.” Michael Pollan has distilled much of the research  into the Western diet over recent years into this simple formula. It’s that easy to eat well for better health.

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Eating “local” in Newfoundland

Common murre… a food source in northern communities

Local foods sometimes make a tasting experience like you can get nowhere else. When I travel, I always try to find foods from the region. And at home I like to buy foods grown nearby. I find these foods are fresher and tastier than most supermarket stuff. Way more fun!

Watch an awesome video of a couple of guys in Newfoundland doing some home cooking. They got themselves a pair of murres and some local savory, and they’ve cooked up a real scoff ‘o turrs (a large meal of ducks for a party). Bake it like a man! More

Food Surprises… A Pocket Full of Rye

Vinny made this tourtière from pork, not pigeons

Remember that song about a pocketful of rye? The king cuts into his pie, and surprise… a blackbird nips off his nose! This nonsense isn’t as silly as it first seems. More

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