Eat more leaves and berries… and onions. And tomatoes!
Eating for a long life
Put these 10 foods on your grocery list every week and you’ll up your chances of living a longer, healthier, happier life! So says Dr. Joel Fuhrman, M.D. More
Ten Best Foods for a long life
04 Aug 2015 3 Comments
in food, health Tags: beans, berries, broccoli, diet, fruit, kale, mushrooms, nuts, onions, pomegranates, seeds, spinach, tomatoes, vegetables
Using pomegranates in drinks and salads
23 Jul 2013 9 Comments
in Drinks, food, health, recipes, Salads Tags: beets, feta, fruit, kale, leafy vegetables, liquor, nuts, pears, pomegranates, vinaigrette
Last time, I told you about the powerful benefits offered by the lovely Pomegranate.
Here I focus on how to use this wonderful fruit. First and foremost, let’s see how to get past the blushing hard skin to the juicy seeds, or arils, inside. More
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Pomegranate, Goddess of Love, offers a summer cooler
09 Jul 2013 9 Comments
in Drinks, food, health, recipes, stories Tags: antioxidants, cancer, fruit, immunity, inflammation, men's health, pomegranates, tea
Pomegranate lore
It’s summer time and love is in the air. Alas, humidity and heat are also abundant. What to do! We need ways to stay cool and fit. Enter Lady Pomegranate.
Pomegranates have played a role in both our spiritual and physical lives for thousands of years. The blood-red seeds spilling forth when you cut into the thick skin appeals to people on a primal level. More
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Cook Up a Story 