Once upon a time there was a bunch of grapes. They spent way too long in the sun and ended up as raisins. Did you know? More
Raison d’etre
13 Aug 2012 2 Comments
in food, health, Snacks Tags: anticeptic, antioxidants, children, currents, family, fiber, fruit, grains, grapes, nutrition, nuts, raisins, seeds, snacks, sugar, sultanas
“Eat more leaves,” says Pollan
27 Jan 2012 8 Comments
in books, food, health, science Tags: chemistry, fructose, grains, leafy vegetables, meat, Michael Pollan, processed foods, reviews, sugar, western diet
“Eat food. Not too much. Mostly plants.” Michael Pollan has distilled much of the research into the Western diet over recent years into this simple formula. It’s that easy to eat well for better health. More