Home-made Pie Crust Recipe

Chocolate pear pie-building the pie

Home-made pie shell, ready to fill.

This is a standard pie crust recipe. But I have never made a pie crust in my life. So I decided to start with an easy, classic recipe and see where it takes me. Here it goes. More

Fat-burning bedtime soother

Moon at halloween

What if we could lose weight while we sleep…

That idea sounds almost miraculous. But it might just be possible. Here’s the theory.

At night, our body burns the fat we have accumulated during the day. We can speed up that process while we sleep by stimulating the digestive system and increasing our metabolism. Drinking in some of nature’s stronger metabolism boosters can prod our digestion system to be more efficient. More

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