Battling Alzheimer’s Disease: Part 1 – Fueling exercise

Fend off those “senior moments”

Vinny’s grandparents have told him that living with Alzheimer’s disease or dementia is one of the scarier prospects of growing older. So he has decided to do a series of posts about some lifestyle choices that could make a positive difference to our mental health in later years. He’s all for starting these habits early, for a longer and more active life. Read on for his first installment.

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Pump it! Chapter 2 of Vinny’s book “Cook Up A Story”

barbecuing

The outdoors and exercise go hand-in-hand

Vinny’s messages hidden in  Pump It!

In Chapter 2 of the print version of Cook Up A Story,  read Birthday bumps. It’s a hair-raising adventure about boys on the river, frogs, and wishes gone bad. Then make two delicious campfire treats: wings on a stick and birthday cupcakes baked in orange skins. Use a campfire, a barbecue, or your oven. Flip and Tigger introduce the idea of food as fuel. Vinny targets carbohydrates and suggests ways to gear up for active lives. Exercise is the chapter’s theme. More

Curioddities… how curious!

An exercise in thinking

Vinny’s got a few new snippets for you about keeping our bodies in tip-top shape, from Ripley’s Curioddities. More

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