11 Aug 2015 9 Comments
in Desserts, food, health, Holiday foods, Snacks Tags: avoiding salt, avoiding sugar, dairy, diet, fats, refined white flour, soda
Added refined sugar makes these treats a no-no for best health
Last time, I introduced you to Dr. Joel Fuhrman and his list of 10 best foods for battling the effects of old age. Now I’m going to show you his list at the other end – Fuhrman’s 10 worst foods… foods that can lead you to an early grave. More
04 Aug 2015 3 Comments
in food, health Tags: beans, berries, broccoli, diet, fruit, kale, mushrooms, nuts, onions, pomegranates, seeds, spinach, tomatoes, vegetables
Eat more leaves and berries… and onions. And tomatoes!
Eating for a long life
Put these 10 foods on your grocery list every week and you’ll up your chances of living a longer, healthier, happier life! So says Dr. Joel Fuhrman, M.D. More
29 Jan 2013 Leave a comment
in books, health, science Tags: avoiding sugar, balanced meals, calories, diet, Dr. Mike, family, nutrition, reviews, weight control
A doctor’s plan for rapid weight loss
Sharon talks to Vinny about her adventures with the 17-day diet
Vinny: How fast can you lose weight on this diet plan?
Sharon: Ok. Right off the bat my radar goes up. Anybody knows you can’t expect to lose weight fast… and keep it off. But Mike says, yes you can! He promises results that last. It’s right there on the front cover.
When I crack the book open, his first words to me are, “Just give me 17 days.”
Vinny: How is this plan any different from all the other pitches out there? More
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