02 Mar 2016 5 Comments
in Desserts, food, health, recipes, science, stories Tags: avoiding sugar, baking, cake, chocolate, cream cheese, eggs, goat cheese, Pi Day, Stevia
A cake suitable for Pi day, photo by Tip Junkie
The story behind Pi day
Normally, I’d choose a pie to celebrate the math constant π (Pi = 3.14159…) on its special day, which is coming upon us soon. Scientists the world over will likely be tucking into a delicious slice of one, perhaps a banana cream or pecan pie, More
05 Jan 2016 4 Comments
in Appetizers, Dips, food, health, Holiday foods, recipes, Salads Tags: crab, cream cheese, easy recipes, environmental sustainability, fish, mercury, seafood, sustainable seafood
Crab is a safe bet
Everybody loves fish for its lean protein and its omega-3s that do wonders for our brains. But these days our poor heads are so bombarded with info on which fish are facing extinction or which types are loaded with deadly mercury that we are almost afraid to try any fish at all.
I’m here to tell you though that plain steamed crab meat is one of the healthiest foods you can eat. More
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