15 Jul 2015
by Vinny Grette
in food, health, science
Tags: canola, corn, rice, soybeans, tomatoes

“The war against genetically modified organisms is full of fear-mongering, errors, and fraud. Labeling GMOs will not make you safer.”
As an ex-food scientist, I’m convinced of the safety of GMO foods. You will be too, if you can wade through this excellent, but very long article. More
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17 Feb 2015
by Vinny Grette
in books, Breakfast foods, Desserts, food, recipes, science
Tags: cherries, corn, custard, easy recipes, eggs, labels, processed foods, reviews

What’s for dinner?
Once upon a time some friends formed a neighborhood reading salon. One night they slogged through the snow to sit by a fire together and discuss a book Michael Pollan wrote nearly 10 years ago — The Omnivore’s Dilemma.
Pollan’s story lifts the blinders to show where our food comes from, just as deftly as if he wrote it, well, yesterday.
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18 Sep 2012
by Vinny Grette
in food, health, recipes, science, Side dishes
Tags: anemia, antioxidants, brain, children, corn, digestion, fiber, nutrition, okra, prostate, seeds, stroke, vegetables

Fiber Bonanza!
Okra hits the target every time when it comes to keeping us regular. Also known as “lady finger,” okra’s nutritious green pod is rich in both soluble and insoluble fiber. This duo helps digest your dinner and moves food particles smoothly on their way through the gut. More
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13 Jun 2012
by Vinny Grette
in food, health, recipes, Snacks
Tags: corn, fats, fiber, flavors, iron, maple syrup, minerals, nutella, nutrition, popcorn, protein, taste

Every-flavored popcorn
Rain pounds against our skylight. We can hardly hear the movie above the noise, as Harry Potter and his friend Ron swap their Bertie Bott Every Flavor Beans. Toast, sardine, grass, and dirty-socks are all up for grabs. More
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