Canada Day’s Chicken Sandwich, 2015

preston

For 23 years now, Ottawa has been serving up a chicken sandwich on the Hill to hungry Canadians who want a freshly barbecued healthy snack to get them through the day’s festivities. This year’s version features an herb-infused honey-Dijon sauce to take it to the next level. More

Jubilation! A royal cake for Canada Day

Oh, Canada!

Our home and native land is celebrating a birthday! Isla says: We need to bake a cake. Of  course we do. I should have thought of that myself!

First, I thought about making a Victoria sponge cake, named after an old by-gone queen. But it  doesn’t make the grade as a food suitable for posting here, where we like to feature healthy eating for kids of all ages… Darn!

Then I made a wonderful discovery. More

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