Will’s cookie-candy is great with milk, which calms those pesky sugar spikes.
What’s your favorite sugary thing, Vinny?” Isla asked me one day at the cottage.
“That’s a tough one, Honey,” I said, scratching my head. “I try not to cook with sugar, remember?”
“Sugar’s in everything!” Isla’s brother Will said. “It gives us ENERGY,” he proclaimed, pumping the air with his fist.
“True,” said Vinny. “Sugar is the molecule the body breaks down to make energy. What I try to avoid is adding refined sugar. Too much of it does us damage.”
But sugar is Will’s favorite food group. More
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