Stevia’s a real sweetheart

Princess of sweet

Once upon a time, there lived  a magical sweetener, named Stevia. Cousin of Chrysanthemum and sister of Sunflower, Stevia was incredibly sweet. The truth is Stevia was 300 times sweeter than her ugly stepmother, Sugar. Better yet, Stevia was  sweet without any added calories. And best of all, Stevia was so much kinder than any of her catty artificial friends, who promise the same calorie-free hit but deliver nothing but trouble. More

Diet Soda: Cause for Concern?

http://mocoloco.com/art/archives/002884.php

Danger!

Too much sugar’s bad for us, but sugar-free soda could be even worse. It’s not proof positive, but new research raises concern about diet soda.  Studies find higher risks for stroke and heart attack among people who drink sugar-free soda every day versus those who drink no soda at all.

The findings should be “a wakeup call to pay attention to diet sodas,” More

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