Five foods to cure a sore throat

dscn9726_edited

Despite what the Internet says, forget about tequila as a cure for a sore throat. Snopes says it’s wishful thinking.

If you want to boost your immune system and speed recovery from a sore throat, cough, or sinus congestion, think instead about honey, vinegar, green tea, sea salt  and fiery spices. More

Advertisements

Walnuts raw: Crunchy party salad comes packed with nutrition

walnut

Walnuts slash diabetic risk by a quarter. Click pic for more.

Continuing with walnuts…

Walnuts raw (see Verse 4 in my previous post) not only develop the jaw, they also strengthen teeth as well as bones in your whole body.

Then too, walnuts help you remember things… like the make-ahead party salad in last week’s blog entry I promised to post. That’s because of the huge amounts of the rarer fat component omega-3 that walnuts have.¬† More

%d bloggers like this: